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An Egg McMuffin without the bread has 160 calories, 3 grams of carbs, 11 grams of fat and 12 grams of protein. Fruit and maple oatmeal. For 320 calories, ...
Another great option: Egg McMuffin. McDonald's. Burger King. ... To cut back on salt, fat, and sugar, consider skipping the fries and opting for a seltzer water instead of a soda.
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict , a traditional American breakfast dish with English muffins , ham, eggs and hollandaise sauce .
PER 1 PASTRY: 180 calories, 8 g fat (1.5 g saturated fat), 370 mg sodium, 22 g carbs (9 g fiber, <1 g sugar), 20 g protein. Legendary Foods toaster pastries follow a similar nutritional ideology ...
The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.
Big Mac, Filet-O-Fish, Double Burger, french fries, hamburger, Egg McMuffin, cheeseburger, and apple pie. I'll have a McChicken and Sausage McMuffin, hot chocolate, Big Breakfast, orange juice, hash browns. A strawberry sundae, an icy cold Coke, a Sprite over here, a Fanta to go.
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