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  2. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...

  3. Any of your favorite pasta-salad veggies, like blanched broccoli and fresh bell peppers, would be delicious too. ... We use frozen cauliflower rice, a low-carb substitute for white or brown rice ...

  4. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

    www.aol.com/18-mediterranean-diet-skillet...

    To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...

  5. 12 High-Fiber Mediterranean Diet Recipes You Can Make in 30 ...

    www.aol.com/12-high-fiber-mediterranean-diet...

    Walnut Pesto Pasta Salad. ... Vegan Burrito Bowls with Cauliflower Rice. ... When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or ...

  6. 19 Winter Casseroles That Will Be On the Dinner Table in an ...

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    Recipes like our Pesto Tuna Noodle Casserole and Creamy Chicken & Cauliflower Rice Casserole spotlight tasty winter veggies, like leafy greens, broccoli, cauliflower, cabbage and winter squash ...

  7. 20 Easy High-Fiber Vegetarian Dinners - AOL

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    These simple and delicious vegetarian dinner recipes contain at least 6 grams of fiber in every serving and come together in no more than three steps.

  8. 20 Easy Winter Dinners in 20 Minutes - AOL

    www.aol.com/20-easy-winter-dinners-20-140000870.html

    The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

  9. 21 All-Time Favorite Vegetarian Lunches for Winter - AOL

    www.aol.com/21-time-favorite-vegetarian-lunches...

    These delicious dishes are packed with seasonal produce like cauliflower, broccoli, cabbage and sweet potatoes. Whether you’re in the mood for a cozy soup, flavorful salad or hearty grain bowl ...