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2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

3. 10 Best Low-Calorie Snacks at Wegmans for Weight Loss - AOL

   www.aol.com/10-best-low-calorie-snacks-150050696...

   "With four grams of fiber, two grams of protein, and only 100 calories for two cups, this popcorn is the perfect snack food!" RELATED: 10 Best Foods To Buy at Wegmans for Weight Loss 4.

4. Dietitian shares 30 healthy snack ideas for weight loss - AOL

   www.aol.com/news/dietitian-shares-30-healthy...

   These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss have fiber, protein and healthy fats. ... Plain ones are only 100 calories ...

5. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

   www.aol.com/18-snacks-under-100-calories...

   Here are 18 under-100-calorie snacks that are actually delicious. ... Calories: 85. Dried apricots are your go-to when your sweet tooth strikes and you ditch candy. Chewy and oh-so-satisfying ...

6. 40 Meals Under 100 Calories Per Serving - AOL

   www.aol.com/finance/40-dishes-under-100-calories...

   Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.

7. 25 Best Portion-Controlled Grocery Snacks for Weight Loss

   www.aol.com/25-best-portion-controlled-grocery...

   Nutrition (Per container): Calories: 170 Fat: 4 g (Saturated Fat: 4 g) Sodium: 150 mg Carbs: 8 g (Fiber: 0 g, Sugar: 3 g) Protein: 25 g. Yogurt can be a super healthy choice when you're looking ...