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  2. Barley is packed with fiber and other nutrients. Why you ...

    www.aol.com/lifestyle/barley-packed-fiber-other...

    Pearled barley: This is barley with the bran layer removed. It has a shorter cooking time than hulled barley and is commonly found in muesli mixes, although it can also be used in soups and salads.

  3. 13 High-Protein Soups for Better Heart Health - AOL

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    Meatball-Barley Soup. Homemade meatballs flavored with garlic and rosemary take center stage in this simple 1-hour soup recipe. Great northern beans and barley add a healthy dose of protein and ...

  4. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

  5. Scotch broth - Wikipedia

    en.wikipedia.org/wiki/Scotch_broth

    Scotch broth is a soup originating in Scotland.The principal ingredients are usually barley, stewing or braising cuts of lamb, mutton or beef, root vegetables (such as carrots, swedes, or sometimes turnips), and dried pulses (most often split peas and red lentils).

  6. Roasted Tomato & Barley Soup Recipe - AOL

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    Want to make Roasted Tomato & Barley Soup? Learn the ingredients and steps to follow to properly make the the best Roasted Tomato & Barley Soup? recipe for your family and friends.

  7. Krupnik (soup) - Wikipedia

    en.wikipedia.org/wiki/Krupnik_(soup)

    Krupnik (Polish: ⓘ) is a thick Polish soup made from vegetable or meat broth, containing potatoes and barley groats (kasza jęczmienna, archaically called krupy—hence the name). [ 1 ] [ 2 ] [ 3 ] Common additional ingredients include włoszczyzna (carrots, parsley, leek, and celery), onion, meat, and dried mushrooms.

  8. 20 of the world’s best soups - AOL

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    Boiled rice or barley adds grainy sweetness to this creamy yogurt soup. It’s believed to ward off colds during winter; some Turkish hospitals even serve yogurt soup to recovering patients.

  9. Mushroom Barley Soup Recipe - AOL

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    Stir in the flour, then add the vegetable broth and barley; mix well. Bring to a boil, then reduce heat and simmer for 1-1 1/4 hours or until the barley has fully expanded. Season with salt and pepper. *Nutritional Information per Cup: Calories 108, Carbs 15.5g, Fat 4g, Protein 3.8g, Fiber 3.2g

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