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  2. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    The foods you eat play an important role in helping you lose visceral fat. Even those traditionally considered to be “bad”—like full-fat dairy, fruit and popcorn—can aid in fat loss.

  3. You might be overdoing it on protein and not getting enough ...

    www.aol.com/finance/might-overdoing-protein-not...

    The real harm from protein-obsession comes with an excess of animal proteins, or when protein starts to displace eating vital nutrients like healthy fats and fiber, she says. Focus on getting ...

  4. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain. Why not all 'high-protein' food products are ...

  5. Liquorice allsorts - Wikipedia

    en.wikipedia.org/wiki/Liquorice_allsorts

    Made of liquorice, sugar, coconut, aniseed jelly, fruit flavourings, and gelatine, they were first produced in Sheffield, England, by Geo. Bassett & Co Ltd. Allsorts are produced by many companies around the world, but are most popular in Europe, especially Britain and the Netherlands, where they are called Engelse drop, meaning English liquorice.

  6. Good Calories, Bad Calories - Wikipedia

    en.wikipedia.org/wiki/Good_Calories,_Bad_Calories

    Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (published as The Diet Delusion in the United Kingdom and Australia) is a 2007 book by science journalist Gary Taubes. Taubes argues that the last few decades of dietary advice promoting low-fat diets has been consistently

  7. Liquorice (confectionery) - Wikipedia

    en.wikipedia.org/wiki/Liquorice_(confectionery)

    Various liquorice sweets are sold in the United Kingdom, such as liquorice allsorts. Dutch, German and Nordic liquorice typically contains ammonium chloride instead of sodium chloride, prominently so in salty liquorice, which carries a salty rather than sweet flavour. The essential ingredients of black liquorice confectionery are liquorice ...

  8. This Is the Exact Amount of Protein You Need to Eat to Lose ...

    www.aol.com/exact-amount-protein-eat-lose...

    To make getting enough protein simple, Christ recommends aiming for having a palm-sized amount of protein with each meal, to start. Then, you can work your way up to adding more protein to your ...

  9. Protein is an essential part of a healthy diet, helping to build and repair tissues, support muscle growth and maintain a strong immune system. However, as with anything, too much of a good thing ...