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  2. Selenium in biology - Wikipedia

    en.wikipedia.org/wiki/Selenium_in_biology

    Selenium is a component of the amino acids selenocysteine and selenomethionine. In humans, selenium is a trace element nutrient that functions as cofactor for glutathione peroxidases and certain forms of thioredoxin reductase. [1] Selenium-containing proteins are produced from inorganic selenium via the intermediacy of selenophosphate (PSeO 3 3 ...

  3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Selenium: 989% of the DV. Copper: 55% of the DV. Magnesium: ... peanuts are often consumed like nuts and offer many of the same nutritional benefits, like healthy fats and protein.

  4. Selenoprotein - Wikipedia

    en.wikipedia.org/wiki/Selenoprotein

    In molecular biology a selenoprotein is any protein that includes a selenocysteine (Sec, U, Se-Cys) amino acid residue. Among functionally characterized selenoproteins are five glutathione peroxidases (GPX) and three thioredoxin reductases, (TrxR/TXNRD) which both contain only one Sec. [1] Selenoprotein P is the most common selenoprotein found in the plasma.

  5. Selenomethionine - Wikipedia

    en.wikipedia.org/wiki/Selenomethionine

    Selenomethionine (SeMet) is a naturally occurring amino acid.The L-selenomethionine enantiomer is the main form of selenium found in Brazil nuts, cereal grains, soybeans, and grassland legumes, while Se-methylselenocysteine, or its γ-glutamyl derivative, is the major form of selenium found in Astragalus, Allium, and Brassica species. [1]

  6. Is salmon or tuna healthier? There’s 2 major nutritional ...

    www.aol.com/salmon-tuna-healthier-2-major...

    92 micrograms of selenium (167% of daily value) 18 milligrams of niacin (112% of daily value) ... If you’re looking for a good source of protein with the added benefits of omega-3 fatty acids ...

  7. What's the healthiest bean to eat? 5 types that are ... - AOL

    www.aol.com/lifestyle/whats-healthiest-bean-eat...

    Health benefits of beans Beans and lentils offer a bouquet of nutrients, including protein, fiber, iron, calcium, magnesium, phosphorus, folate, zinc and selenium, although the exact nutrition ...

  8. What is a superfood? Dietitians weigh in on nutrient ... - AOL

    www.aol.com/lifestyle/superfood-dietitians-weigh...

    In addition to containing all nine essential amino acids (making it a complete protein), tofu offers an impressive lineup of vitamins and minerals, including calcium, selenium, manganese, zinc ...

  9. Selenocysteine - Wikipedia

    en.wikipedia.org/wiki/Selenocysteine

    Selenocysteine is an analogue of the more common cysteine with selenium in place of the sulfur. Selenocysteine is present in several enzymes (for example glutathione peroxidases , tetraiodothyronine 5′ deiodinases , thioredoxin reductases , formate dehydrogenases , glycine reductases , selenophosphate synthetase 2 , methionine- R -sulfoxide ...

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