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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The upright row is performed while standing, holding a weight hanging down in the hands, by lifting it straight up to the collarbone. This is a compound exercise that also involves the trapezius, upper back, forearms, triceps, and the biceps. The narrower the grip the more the trapezius muscles are exercised.

  3. Category:Nativity of Jesus in art - Wikipedia

    en.wikipedia.org/wiki/Category:Nativity_of_Jesus...

    This category is for the Nativity of Jesus in art. See also other sub-categories of the parent, like Category:Adoration of the Magi in art and Category:Adoration of the Shepherds in art . Here, "art" means the visual arts , not music or drama.

  4. Nativity of Jesus in art - Wikipedia

    en.wikipedia.org/wiki/Nativity_of_Jesus_in_art

    Other sculptural representations of the Nativity include ivory miniatures, carved stone sarcophagi, architectural features such as capitals and door lintels, and free standing sculptures. Free-standing sculptures may be grouped into a Nativity scene (crib, creche or presepe) within or outside a church, home, public place or natural setting. The ...

  5. The Best Arm-Strengthening Workout for Seniors - AOL

    www.aol.com/lifestyle/best-arm-strengthening...

    Seated rows are another effective back exercise that works your middle and upper back while strengthening your biceps. Sit at a cable machine, adjust the settings, and grab the handles.

  6. Nativity - Wikipedia

    en.wikipedia.org/wiki/Nativity

    Nativity or Desco da parto, a birthing-tray painted by Masaccio; Nativity (Parmigianino), c. 1521-1522; Nativity (Simone dei Crocifissi), c. 1380; The Nativity (Burne-Jones), 1888; The Nativity (Piero della Francesca), c. 1470-1475; Nativity play, a play which recounts the story of the Nativity of Jesus; Nativity scene or crèche, a three ...

  7. Nativity scene - Wikipedia

    en.wikipedia.org/wiki/Nativity_scene

    Neapolitan presepio at the Carnegie Museum of Art in Pittsburgh Detail of an elaborate Neapolitan presepio in Rome. In the Christian tradition, a nativity scene (also known as a manger scene, crib, crèche (/ k r ɛ ʃ / or / k r eɪ ʃ /), or in Italian presepio or presepe, or Bethlehem) is the special exhibition, particularly during the Christmas season, of art objects representing the birth ...

  8. Stabat Mater (art) - Wikipedia

    en.wikipedia.org/wiki/Stabat_Mater_(art)

    Stabat Mater (Latin for "the mother was standing") is a compositional form in the crucifixion of Jesus in art depicting the Virgin Mary under the cross during the crucifixion of Christ alongside John the apostle. Rood cross group, Church of St Mary, Gdansk. It is common in groups of sculpture on a rood screen, and in paintings.

  9. Fly (exercise) - Wikipedia

    en.wikipedia.org/wiki/Fly_(exercise)

    Flies can be performed using any weight that can be held in the hand. The simplest equipment to use is a dumbbell, though the exercise can also be performed using a cable machine. Flies can be performed supine, sitting or standing upright. When using a cable machine, the hands and arms move through the same anatomical plane as the dumbbell version.

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