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2. Why is protein such a big deal? How much do we need? - AOL

   www.aol.com/lifestyle/protein-powder-good...

   Do you need protein powder in your diet? Your questions about the supplement answered. Kaitlin Reilly. November 17, 2024 at 3:00 AM. ... Why we should be cautious about protein powder.

3. You might be overdoing it on protein and not getting enough ...

   www.aol.com/finance/might-overdoing-protein-not...

   Why do we need protein? Protein is a macronutrient made up of amino acids. It's an essential structural component of our cells, tissues, hormones, and enzymes, and numerous other bodily functions.

4. How Much Protein Do You Need To Eat Every Day? - AOL

   www.aol.com/lifestyle/much-protein-eat-every-day...

   Therefore, we must ensure we consume enough protein through our diets to meet our body's needs. But how much do we need? RELATED: 10 Amazing Benefits of Eating Protein. Recommended Daily Protein ...

5. Protein (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Protein_(nutrient)

   Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body.

6. You're not eating enough of this nutrient — and it's making ...

   www.aol.com/2015-07-14-youre-not-eating-enough...

   Why do we need protein? For starters, it's critical for transporting oxygen, preventing blood clots, and. It may be because you aren't eating enough protein. And you're not alone: Millions of ...

7. Protein - Wikipedia

   en.wikipedia.org/wiki/Protein

   The words protein, polypeptide, and peptide are a little ambiguous and can overlap in meaning. Protein is generally used to refer to the complete biological molecule in a stable conformation, whereas peptide is generally reserved for a short amino acid oligomers often lacking a stable 3D structure. But the boundary between the two is not well ...