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One 10-g slice of cooked side bacon contains 4.5 g of fat, 3.0 g of protein, and 205 mg of sodium. [54] The fat, protein, and sodium content varies depending on the cut and cooking method. 68% of the food energy of bacon comes from fat, almost half of which is saturated. [55]
Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
A 2023 study found that snacking, for example, contributed to 1/4 of total calories throughout the day, and 1/3 of added sugar calories. This plan will aim to maximize nutrition in snack options ...
Set the air fryer to 375°F and air fry the bacon until browned and crispy, 7 to 9 minutes for regular bacon or 12 to 14 minutes for thick-cut bacon, flipping halfway through.
Bacon is delicious — and, unfortunately, linked to several health risks. A dietitian breaks down why it's worth cutting back — and how to enjoy the occasional slice in moderation. [Yahoo Life]
Slices of bacon are also known as "collops". Traditionally, the skin is left on the cut and is known as "bacon rind". ... cooked, broiled; Nutritional value per 100 g ...
The Baconator is a brand of cheeseburgers introduced by the international fast-food restaurant chain Wendy's in 2007. The primary product consists of two quarter-pound beef patties topped with mayonnaise, ketchup, two slices of cheese, and six strips of bacon.