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  2. 21 Winter Casserole Recipes You Can Make in an Hour or Less

    www.aol.com/21-winter-casserole-recipes-hour...

    View Recipe. Cheesy Beef & Black Bean Skillet Casserole ... Just 20 minutes in the oven is all it takes to crisp up the breadcrumb crust. ... tomatoes and quick-cooking brown rice. It’s easy to ...

  3. 72 Tasty Brown Rice Recipes That Outshine White Rice - AOL

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    Get the recipe: Brown Rice with Black Beans and Corn. From a Chef's Kitchen. Southwestern lentil and brown rice bake is cheesy, delicious meatless comfort food even a carnivore will love and is ...

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Littleneck clams are steamed in a white wine and garlic sauce and served over no-stir brown rice risotto that’s baked in the oven and made creamy by adding Parmesan cheese and a little butter.

  5. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    The dish usually consists of white or brown rice accompanied by cooked brown, red or black dry beans (typically Phaseolus vulgaris or Vigna unguiculata) and seasoned in various ways. This dish is also commonly served with sides of stewed chicken, pork , beef , potato salad , boiled potatoes , and many other sides from many different cultures.

  6. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

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    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  7. Kongbap - Wikipedia

    en.wikipedia.org/wiki/Kongbap

    Japgok-bap (mixed-grain rice) is a bap including short-grain white and brown rice, green peas, adzuki beans, black soybeans, yulmu (Coix lacryma-jobi var. ma-yuen), black glutinous rice, barley and sorghum. The dried mixture is generally soaked in water for several hours or overnight before cooking, in order to ease the softening process of the ...

  8. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup ( sopa de frijoles negros ) is another commonly prepared Cuban favorite.

  9. Easy and Delicious Rice and Bean Recipes From Around ... - AOL

    www.aol.com/30-creative-rice-bean-dishes...

    A recipe straight out of Bethlehem has cumin, coriander, turmeric, garlic, and cayenne pepper adding spice, while ground turkey, black beans, chickpeas, and basmati rice carrying it through.

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