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2. 21 Winter Casserole Recipes You Can Make in an Hour or Less

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   View Recipe. Cheesy Beef & Black Bean Skillet Casserole. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley ... tomatoes and quick-cooking brown rice. It ...

3. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

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   View Recipe. Slow-Cooker Bean & Barley Soup. ... such as brown rice. View Recipe. ... Precooked quinoa helps keep this healthy salad recipe quick and simple. Loaded with black beans, kale, and ...

4. 72 Tasty Brown Rice Recipes That Outshine White Rice - AOL

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   Get the recipe: Brown Rice with Black Beans and Corn. ... This brown rice salad recipe is easy to prepare in less than 15 minutes and full of goodness. Get the recipe: Brown Rice Salad.

5. Easy and Delicious Rice and Bean Recipes From Around the World

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   "Sweet, savory, hearty, fresh, and ready in about 45 minutes, this stir-fry dinner hits all the qualities we look for in a weeknight recipe" — all true.

6. 20 Dutch Oven Dinners to Keep You Cozy All Winter - AOL

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   View Recipe. Lemon-Garlic Clams with Brown Rice Risotto. ... View Recipe. 20-Minute White Bean Soup. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley ...

7. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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   Brown rice and fat-free refried beans inspire this healthier south-of-the-border meal from Amy Dong, mom of three and blogger at Chew Out Loud.Don’t let the health angle fool you—the flavor in ...

8. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

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   These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole ... a low-carb substitute for white or brown rice, to cut down on prep time. ... View Recipe. Black Bean ...

9. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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   The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.