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SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]
"Depression" refers to a spectrum of disturbances in mood that vary from mild to severe and from short periods to constant illness. [1] DD-NOS is diagnosed if a patient's symptoms fail to meet the criteria more common depressive disorders such as major depressive disorder or dysthymia .
Toxic workplaces are created by the actions of toxic employers or employees; that is, individuals who are motivated by personal gain, whether driven by power, money, fame, or special status, utilize unethical means or behaviors to psychologically manipulate, belittle, or frustrate those around them, or divert attention away from their personal inadequate performance or misdeeds.
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Psychological and Emotional- "Individuals experiencing job insecurity have an increased risk for anxiety, depression, substance abuse, and somatic complaints". [20] Marital and Family- Spouses and children can feel the crossover effects of burnout brought home from the workplace.
Depression to me is urine yellow, washed out, exhausted miles of weak piss.” ― Gillian Flynn, “Sharp Objects” “When you’re happy, you enjoy the music but when you’re sad, you ...
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