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2. Yes, cauliflower is good for you. But some people need to be ...

   www.aol.com/yes-cauliflower-good-people-careful...

   For example, one medium head of cauliflower contains 129 milligrams of calcium, 88 milligrams of magnesium, 259 milligrams of phosphorus and 1,760 milligrams of potassium - plus zinc, iron, copper ...

3. 25 Best Frozen Foods at Costco Right Now - AOL

   www.aol.com/lifestyle/25-best-frozen-foods...

   Per Serving (1 bag): 520 calories, 15 g fat (1.5 g saturated fat), 1410 mg sodium, 85 g carbs (3 g fiber, 10 g sugar), 15 g protein Costco has offered a variety of fried rice variations over the ...

4. How to Make Cauliflower Rice Step by Step - AOL

   www.aol.com/lifestyle/cauliflower-rice-step-step...

   With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice substitute. Best of all, it’s super simple to make.To ...

5. Cauliflower - Wikipedia

   en.wikipedia.org/wiki/Cauliflower

   Cauliflower can be used as a low-calorie, gluten-free alternative to rice and flour. Between 2012 and 2016, cauliflower production in the United States increased by 63%, and cauliflower-based product sales increased by 71% between 2017 and 2018. Cauliflower rice is made by pulsing cauliflower florets and cooking the result in oil.

6. Ben's Original - Wikipedia

   en.wikipedia.org/wiki/Ben's_Original

   Ben's Original, formerly called Uncle Ben's, is an American brand of parboiled rice and other related food products that were introduced by Converted Rice Inc., which is now owned by Mars, Inc. Uncle Ben's rice was first marketed in 1943 and was the top-selling rice in the United States until the 1990s. [1]

7. 25 Best Frozen Foods at Costco Right Now - AOL

   www.aol.com/lifestyle/25-best-frozen-foods...

   This mix has cauliflower, broccoli, orange, and yellow carrots with no additives or preservatives. A large 5.5-pound bag will cost you $7.99 at the warehouse. A large 5.5-pound bag will cost you ...

8. Our 21 Best New Cauliflower Recipes - AOL

   www.aol.com/21-best-cauliflower-recipes...

   Buy cauliflower florets in a bag instead of the whole head and look for containers of pomegranate arils to keep prep simple. ... the cauliflower rice is made into an herbed pilaf that can be ...

9. List of largest producing countries of agricultural commodities

   en.wikipedia.org/wiki/List_of_largest_producing...

   Cauliflower and broccoli China India United States Mexico Spain: Eggplant China India Egypt Iraq Indonesia: Potato China India Iraq Russia United States: Spinach China United States Turkey Japan Indonesia: Cassava (yuca) Nigeria Democratic Republic of the Congo Thailand Ghana Cambodia: Soybean Brazil United States Argentina