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  2. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/lifestyle/over-50-5-chair-yoga...

    "You can reap the benefits of doing yoga on a mat from just the chair," says Tamara Teragawa, ERYT-500 and master trainer for YogaSix. "Things like improved mobility, balance, strength, breathwork ...

  3. Gurumayi Chidvilasananda - Wikipedia

    en.wikipedia.org/wiki/Gurumayi_Chidvilasananda

    Gurumayi Chidvilasananda (or Gurumayi or Swami Chidvilasananda), born Malti Shetty on 24 June 1955, is the guru or spiritual head of the Siddha Yoga path, with ashrams in India at Ganeshpuri and the Western world, with the headquarters of the SYDA foundation in Fallsburg, New York.

  4. Vasishtha Samhita - Wikipedia

    en.wikipedia.org/wiki/Vasishtha_Samhita

    The Vasishtha Samhita shares many verses with the Yoga Yajnavalkya, some of which originate in the earlier Padma Samhita. [2] The text, ascribed to the earlier sage Vasishtha, was compiled by an unknown author of the Vaishnavite Shakta sect. Its 45 chapters cover peace, name-chanting, offerings, sacrifices, astrology, and donation. [3] [4] [5]

  5. Amrit Desai - Wikipedia

    en.wikipedia.org/wiki/Amrit_Desai

    Amrit Desai is a pioneer of yoga in the West, and one of the few remaining living yoga gurus who originally brought over the authentic teachings of yoga in the early 1960s. [ 2 ] [ 3 ] He is the creator of two brands of yoga, Kripalu Yoga and I AM Yoga, and is the founder of five yoga and health centers in the US.

  6. The #1 Morning Yoga Routine To Get Into Better Shape - AOL

    www.aol.com/1-morning-yoga-routine-better...

    Here's the #1 morning yoga workout I recommend to get into better shape. Incorporating this morning yoga workout into your daily schedule can significantly enhance your physical and mental well-being.

  7. Narada Bhakti Sutra - Wikipedia

    en.wikipedia.org/wiki/Narada_Bhakti_Sutra

    The Narada Bhakti Sutra (IAST: Nārada Bhakti Sūtra) is a well known sutra venerated within the traditions of Hinduism, reportedly spoken by the famous sage, Narada.The text details the process of devotion (), or Bhakti yoga and is thus of particular importance to many of the Bhakti movements within Hinduism.

  8. Jivamukti Yoga - Wikipedia

    en.wikipedia.org/wiki/Jivamukti_Yoga

    The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984. [1]Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous yoga as exercise, vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahims ā (nonviolence, non-harming), nāda (music), and dhyana (meditation).

  9. Isha Foundation - Wikipedia

    en.wikipedia.org/wiki/Isha_Foundation

    The Yoga Centre at the Isha Foundation was founded in 1994, [7] and offers yoga programmes under the name Isha Yoga. This customised system of yoga [ 6 ] combines postural yoga with chanting, breathing ( prāṇāyāma ) [ 6 ] and meditation. [ 8 ]

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