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The Vasishtha Samhita shares many verses with the Yoga Yajnavalkya, some of which originate in the earlier Padma Samhita. [2] The text, ascribed to the earlier sage Vasishtha, was compiled by an unknown author of the Vaishnavite Shakta sect. Its 45 chapters cover peace, name-chanting, offerings, sacrifices, astrology, and donation. [3] [4] [5]
The asana section in all the manuscripts of the Yogacintamani describes 34 asanas including kukkutasana, mayurasana, and siddhasana, while variations in the Ujjain and other manuscripts add another 84, mentioning most of the non-standing asanas used in modern postural yoga, including forward bends like paschimottanasana, backbends such as ustrasana, twists like matsyendrasana, and arm balances ...
The description of 84 asanas occupies 314 out of 964 verses in the 1737 version. Most of the asanas are said to bring therapeutic benefits; all of them ask the practitioner to direct the gaze at the point between the eyebrows or at the end of the nose.
The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984. [1]Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous yoga as exercise, vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahims ā (nonviolence, non-harming), nāda (music), and dhyana (meditation).
The Nectar of chanting: Sacred texts and mantras sung in the ashrams of Swami Muktananda: Sanskrit transliteration with English translations SYDA Foundation Rev. ed edition (1978) ISBN 978-0-914602-16-3; Paramhansa Pranavadarshan, Shri Guru Gita, Pranava, Inc. (2001) ISBN 978-0-9707791-0-6; Shivom Tirth (2005).
A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [196] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [197] a number of breathing exercises for body cleansing, [198] and ...
Nada yoga is expounded in various Hindu scriptures such as the Nadabindu Upanishad, an ancient text affiliated with the several thousands-year-old Rig Veda. The practice of nāda yoga within Hinduism has been widely affiliated within many yoga traditions including bhakti or devotional yoga, kundalini and tantric yogas, laya yoga, and raja yoga.
Yoga Yajnavalkya defines and describes meditation as an essential part of yoga. The Yoga Yajnavalkya (or Yogayajnavalkya) text is structured as a conversation between a man (Yajnavalkya) and a woman (Gargi), in the presence of an audience. [29] It is organized into twelve chapters, [28] [31] and cumulatively contains 504 verses. [28]
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