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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Some other good choices for congestion include: Rosemary. Sandalwood. Hyssop. Thyme. Try a different sleep position. Elevating your head while sleeping can do wonders for your congestion, Dr ...

  3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    At a basic level, blowing your nose ineffectively raises the odds you’ll continue to have nasal congestion and discomfort. Nose bleed. But blowing your nose too hard can trigger nosebleeds, Dr ...

  4. Nasal cycle - Wikipedia

    en.wikipedia.org/wiki/Nasal_cycle

    He further observed and documented that the turbinates in the dependent nasal fossa fill when the patient is lying down. The nasal cycle is an alternation in both time and between left and right sides, with the total resistance in the nose remaining constant. The asymmetric airflow may have some benefit to overall olfactory sensitivity. [6]

  5. This is Why Your Nose is So Congested With Sebum ... - AOL

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  6. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal congestion is the partial or complete blockage of nasal passages, leading to impaired nasal breathing, usually due to membranes lining the nose becoming swollen from inflammation of blood vessels.

  7. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.

  8. Using A Neti Pot Is Kind Of Strange, But It Could Be Exactly ...

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    If you have a more long-term ailment like chronic rhinosinusitis (12 or more weeks of nasal congestion and pressure), saline irrigation has been shown to help treat symptoms, according to a study ...

  9. Empty nose syndrome - Wikipedia

    en.wikipedia.org/wiki/Empty_nose_syndrome

    Empty nose syndrome (ENS) is a clinical syndrome, the hallmark symptom of which is a sensation of suffocation despite a clear airway. This syndrome is often referred to as a form of secondary atrophic rhinitis .

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