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2. Theanine - Wikipedia

   en.wikipedia.org/wiki/Theanine

   The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder. [4] [6] The right-handed enantiomer, D-theanine, is less-studied. Theanine is sold as a dietary supplement and is considered to be safe at doses up to 250 milligrams (mg) by the US Food and Drug ...

3. The Exact Right Time to Take L-Theanine - AOL

   www.aol.com/lifestyle/exact-time-l-theanine...

   L-theanine is an amino acid, a.k.a. a molecule that helps build protein in the body. It’s often talked about as being found in green tea, but it's also present in other herbal brews such as ...

4. α-Methyltryptophan - Wikipedia

   en.wikipedia.org/wiki/Α-Methyltryptophan

   [3] [4] [5] The preceding limitations of tryptophan make its use in PET imaging in humans impossible, whereas αMTP is a viable agent for such purposes. [ 5 ] αMTP is first converted by tryptophan hydroxylase into α-methyl-5-hydroxytryptophan (αM-5-HTP or α-methyl-5-HTP), the α-methylated analogue of 5-hydroxytryptophan (5-HTP), prior to ...

5. Tryptophan - Wikipedia

   en.wikipedia.org/wiki/Tryptophan

   Tryptophan (symbol Trp or W) [3] is an α-amino acid that is used in the biosynthesis of proteins.Tryptophan contains an α-amino group, an α-carboxylic acid group, and a side chain indole, making it a polar molecule with a non-polar aromatic beta carbon substituent.

6. Here's how Tylenol holds up against other common pain relievers

   www.aol.com/heres-tylenol-holds-against-other...

   Tylenol can do wonders for alleviating mild aches and pains. How does it measure up against other common pain relievers?

7. Does eating turkey really make you sleepy? The truth about ...

   www.aol.com/does-eating-turkey-really-sleepy...

   Tryptophan can also be found in sunflower, pumpkin and sesame seeds. Amino acids do more than just build muscle — some of them are the “starter” compounds for brain neurotransmitters ...