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Eric Yoon, a gastroenterologist at Manhattan Gastroenterology, tells Yahoo Life that drinking peppermint tea can help reduce bloating symptoms. Peppermint contains menthol, which may act as a ...
Fan Club. Menopause can lead to a range of symptoms, including constipation and bloating. Hum’s Fan Club includes a special strain of probiotics called Lactobacillus plantarum to help.
This meal plan focuses on high-protein, high-fiber recipes and prioritizes omega-3-rich foods like chia seeds, avocados, fish and walnuts to help reduce menopause symptoms and support healthy ...
If you need bloating relief fast, there are a number of over-the-counter medications that can help reduce excess gas or ease discomfort and other symptoms associated with bloating, the experts note.
Supplementation is one of the many ways women (and the clinicians who treat them) help reduce menopause symptoms. ... (such as bloating and diarrhea), and increased stress on the kidneys, explains ...
To effectively alleviate the symptoms of menopause, it is best to take oral estrogen instead of topical estrogen since the results are systemic and it will rejuvenate the entire reproductive system and not just the perineal area. [11] [additional citation(s) needed] Phytoestrogens are plant derived compounds found in a wide variety of foods.
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