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2. 145 Good Morning Quotes to Motivate You Today - AOL

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   Start your day on a positive note with the best good morning quotes, inspiring words of wisdom, funny morning quotes, and motivational sayings about success. 145 Good Morning Quotes to Motivate ...

3. 79 good morning quotes to boost your mood - AOL

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   These good morning quotes from poems, books, and song lyrics will boost your mood and improve your morning routine. ... maybe you just need a short or inspiring quote to get you in the right frame ...

4. These Short Inspirational Quotes Will Be the Quick Pep Talk ...

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   These short inspirational quotes are so special, and many double as motivational Instagram captions. Read through our picks to add a little pep to your step!

5. Meditation - Wikipedia

   en.wikipedia.org/wiki/Meditation

   The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

6. Affirmations (New Age) - Wikipedia

   en.wikipedia.org/wiki/Affirmations_(New_Age)

   Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to consider ways in which the statements were false. Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7]

7. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

8. The Best Inspirational Quotes to Motivate and Uplift You Out ...

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   Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”—

9. Passage Meditation - Wikipedia

   en.wikipedia.org/wiki/Passage_Meditation

   Meditation on a passage involves silent, focused repetition during meditation of memorized selections from scriptures of the world and writings of great mystics. According to Easwaran, the practice of meditating on a specific passage of text (Easwaran suggests the Prayer of Saint Francis or Psalm 23 as examples [21]) has the effect of eventually transforming "character, conduct, and ...