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  2. NoFap - Wikipedia

    en.wikipedia.org/wiki/NoFap

    NoFap was founded in June 2011 by Pittsburgh web developer Alexander Rhodes after reading a thread on Reddit about a 2003 study, [5] [19] (which was retracted in 2021 due to overlap with another published article in Chinese), [20] which claimed that men who refrain from masturbation for seven days experience a 145.7% spike in testosterone levels on the seventh day.

  3. Pornography addiction - Wikipedia

    en.wikipedia.org/wiki/Pornography_addiction

    Pornography addiction is the scientifically controversial [1] application of an addiction model to the use of pornography. [2] Pornography use may be part of compulsive behavior, with negative consequences to one's physical, mental, social, or financial well-being.

  4. Sexual Compulsives Anonymous - Wikipedia

    en.wikipedia.org/wiki/Sexual_Compulsives_Anonymous

    The sexual recovery plan is used as a blueprint for recovery. The abstinence column includes "bottom-line" behaviors corresponding to relapse and from which members ask their Higher Power to be freed. The high-risk column includes behaviors, emotional states, ritualized activities, and situations that make them vulnerable to relapse.

  5. Relapse prevention - Wikipedia

    en.wikipedia.org/wiki/Relapse_prevention

    Relapse prevention (RP) is a cognitive-behavioral approach to relapse with the goal of identifying and preventing high-risk situations such as unhealthy substance use, obsessive-compulsive behavior, sexual offending, obesity, and depression. [1] It is an important component in the treatment process for alcohol use disorder, or alcohol dependence.

  6. Post-acute-withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Post-acute-withdrawal_syndrome

    Common symptoms include impaired cognition, irritability, depressed mood, and anxiety; all of which may reach severe levels which can lead to relapse. [ 11 ] [ 12 ] The protracted withdrawal syndrome from benzodiazepines , opioids , alcohol and other addictive substances can produce symptoms identical to generalized anxiety disorder as well as ...

  7. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/dying-to-be-free...

    Chemistry, not moral failing, accounts for the brain’s unwinding. In the laboratories that study drug addiction, researchers have found that the brain becomes conditioned by the repeated dopamine rush caused by heroin. “The brain is not designed to handle it,” said Dr. Ruben Baler, a scientist with the National Institute on Drug Abuse.

  8. No-penalty CD vs. savings account: How to match your ... - AOL

    www.aol.com/finance/no-penalty-cd-vs-savings...

    Unlike traditional CDs, you’re not penalized if your plans or needs change. Earn more interest. No-penalty CDs usually offer higher interest rates than regular savings accounts. Fixed interest rate.

  9. 7 Tips for Avoiding Holiday Weight Gain (& How to Get Ahead ...

    www.aol.com/7-tips-avoiding-holiday-weight...

    2. Enjoy Your Favorite Holiday Treats and Skip the Rest. You don’t have to avoid your holiday favorites. But we’re sure you have a few meals or traditions you enjoy more than others.