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  2. The Best High-Protein Breakfast for Weight Loss ... - AOL

    www.aol.com/best-high-protein-breakfast-weight...

    Those with the highest fiber intake experienced an average weight loss of 3.28 kg (7.2 lbs), highlighting the positive impact of fiber-rich foods on body weight.

  3. Monotrophic diet - Wikipedia

    en.wikipedia.org/wiki/Monotrophic_diet

    Eggs. Piero di Cosimo, an Italian painter ate only boiled eggs. [7] Antonio Magliabechi's diet was commonly three hard-boiled eggs. [8] [9] In 2008, it was reported that Charles Saatchi lost four stone (56 pounds) from an egg-only diet for nine months. [10] [11] [12] However, the claim that he ate only eggs for this period of time was disputed ...

  4. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    1 egg. 1 slice of toast. 1/2 banana. Lunch: 1 cup of cottage cheese. 1 hard-boiled egg. ... There isn't much science available to support the military diet plan for weight loss, but there are ...

  5. Egg and wine diet - Wikipedia

    en.wikipedia.org/wiki/Egg_and_wine_diet

    Helen Gurley Brown in 1964. The egg and wine diet is a fad diet that was popularized in 1964 and revived in 2018 on social media platforms.. The egg and wine diet was first popularized in Helen Gurley Brown's book Sex and the Single Girl: The Unmarried Woman’s Guide to Men in 1962 and was published in the Vogue magazine in 1977. [1]

  6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

  7. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    Stillman and Samm Sinclair Baker co-authored the book The Doctor's Quick Weight Loss Diet that first advertised the Stillman Diet in 1967. The animal based high-protein diet includes lean beef, veal, chicken, turkey, fish, eggs and non-fat cottage cheese. Spices, tabasco sauce, herbs, salt, and pepper are also allowed.

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