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  2. A Good Stir-Fry Makes the *Speediest* Weeknight Dinner - AOL

    www.aol.com/good-stir-fry-makes-speediest...

    Luckily, there's a fast way to feed everyone a flavorful 30-minute meal: stir-fry! "It's easy, versatile, and quick," explains Ree Drummond, who knows a thing or two about feeding a lot of people ...

  3. Vietnamese-Style Shrimp and Watercress Stir-Fry Recipe - AOL

    www.aol.com/food/recipes/vietnamese-style-shrimp...

    1. In a small bowl, whisk together the stock, fish sauce, sugar and cornstarch. 2. In a large skillet, heat 2 tablespoons of the oil. Add the shrimp and cook over high heat, turning once, until ...

  4. List of shrimp dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_shrimp_dishes

    Cooked shrimp in a mixture of whole or diced tomatoes, onion, celery and bell pepper, spiced with Tabasco sauce or another hot pepper sauce and/or cayenne-based seasoning, and served over steamed or boiled white rice. [32] The shrimp may be cooked in the mixture or cooked separately and added at the end.

  5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    1 serving Simple Cabbage Salad Meal-Prep Tip: Reserve 2 servings Slow-Cooker Buffalo Chicken Chili to have for lunch on days 21 & 22. Daily Totals: 1,507 calories, 42g fat, 93g protein, 190g ...

  6. Beef, Asparagus & Portobello Stir-Fry Recipe - AOL

    homepage.aol.com/food/recipes/beef-asparagus...

    2. Cook the beef in a 10-inch nonstick skillet over medium-high heat until it's browned, stirring often. Pour off any fat. 3. Add the asparagus, mushrooms and pepper to the skillet. Reduce the heat to medium. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Serve the beef mixture over the rice.

  7. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  8. Stir-fried water spinach - Wikipedia

    en.wikipedia.org/wiki/Stir-fried_water_spinach

    The garlic and shallots or onion are stir-fried in cooking oil, then the cleaned and cut water spinach are added, stir-fried in a wok on a strong fire with a small amount of cooking oil. The stir-frying lightly caramelises the vegetables. The seasoning sauce is added according to each preference and recipe.

  9. 5 Easy College Meals For Beginners

    www.aol.com/5-easy-college-meals-beginners...

    5 cheap, healthy, easy meals with only 5 ingredients or less. 5 cheap, healthy, easy meals with only 5 ingredients or less. Skip to main content. 24/7 Help. For premium support please call: ...