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  2. Using just one skillet, this easy fish recipe cooks cod right on top of fresh green beans and uses the same pan to make a flavorful sauce. The result is perfectly flaky fish, tender-crisp ...

  3. 30 Vegetarian Casseroles for Weight Loss

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    Try recipes like Chilaquiles Casserole and Anti-Inflammatory Sweet Potato-Black Bean Stuffed Peppers for a satisfying and flavorful bite. Vegetable Enchiladas. Photographer: Jake Sternquist, Food ...

  4. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help support healthy weight loss.

  5. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

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    SkinnyLicious Shrimp Soft Tacos: 520 calories SkinnyLicious Lemon-Herm Parmesan Chicken : 590 calories RELATED: The Best&Worst Menu Items at The Cheesecake Factory

  6. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

  7. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...

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  9. Our French Onion Pot Roast Is A Combination That Just ... - AOL

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    Arrange a rack in center of oven; preheat to 325°. Pat beef dry with paper towels. Using a spice grinder, mortar and pestle, or zip-top bag and a rolling pin, pulse or crush onion soup mix ...

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