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  2. Softgel - Wikipedia

    en.wikipedia.org/wiki/Softgel

    Typical softgels Advil liqui-gels. A softgel is an oral dosage form for medicine in the form of a specialized capsule. They consist of a shell, usually gelatin based, surrounding a liquid fill. Softgel shells are a combination of gelatin, water, opacifier and a plasticiser such as glycerin or sorbitol.

  3. Diphenhydramine - Wikipedia

    en.wikipedia.org/wiki/Diphenhydramine

    Diphenhydramine, sold under the brand name Benadryl among others, is an antihistamine and sedative.It is a first-generation H 1-antihistamine and it works by blocking certain effects of histamine, which produces its antihistamine and sedative effects.

  4. Scientists Say Walking This Much Could Add 11 Years to Your Life

    www.aol.com/lifestyle/scientists-walking-much...

    The benefits of walking abound—improving heart health, sleep quality, and mood are just a few of the many pros of going for a stroll. Now, new research has found that walking could add over 10 ...

  5. PureWow Readers Are Loving This Bed—and It's Up to $400 Off ...

    www.aol.com/lifestyle/purewow-readers-loving-bed...

    Sleep Awareness Week is the best time to check in on your sleeping habits (we see you, tossers and turners) and make some bedroom investments to get a good night's rest. For starters, there are a t

  6. How Long Can You Take Semaglutide for Weight Loss? - AOL

    www.aol.com/long-semaglutide-weight-loss...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’ve been taking Ozempic®, Wegovy®, or a compounded version of semaglutide, you might wonder, How long can you take ...

  7. Vitamin E - Wikipedia

    en.wikipedia.org/wiki/Vitamin_E

    The United Kingdom recommends 4 mg/day for adult men and 3 mg/day for adult women. [45] The Japan National Institute of Health and Nutrition set adult AIs at 6.5 mg/day (females) and 7.0 mg/day (males), and 650–700 mg/day (females), and 750–900 mg/day (males) for upper limits (amounts depending on age). [ 46 ]

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