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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Valerian: garden valerian, garden heliotrope, all-heal Valeriana officinalis "drowsiness, GI upset, headache, palpitations, insomnia", [3] oversedation, overstimulation [16] Vasambu sweet flag Acorus calamus: Vomiting and nausea [22] Yohimbe: yohimbine Pausinystalia johimbe: rapid heart rate, hypertension, hypotension, heart problems, death [4]

  3. Valerian (herb) - Wikipedia

    en.wikipedia.org/wiki/Valerian_(herb)

    Valerian root is a cat attractant, containing attractant semiochemicals in a way similar to catnip, which can lead to a behaviour modification effect in cats. [27] Its roots and leaves are one of three alternatives for the one-third of domesticated or medium-sized cats who do not feel the effects of catnip .

  4. Oneirogen - Wikipedia

    en.wikipedia.org/wiki/Oneirogen

    Valerian (herb) – A study conducted in the UK in 2001 showed that valerian root significantly improved stress induced insomnia, but as a side effect greatly increased the vividness of dreams. This study concluded that valerian root affects REM due to natural chemicals and essential oils that stimulate serotonin and opioid receptors.

  5. Can melatonin and valerian root actually help you sleep? - AOL

    www.aol.com/melatonin-valerian-root-actually...

    A natural supplement that puts you to sleep? At the same time, the supplement world is notorious for inflated claims, so the hype around melatonin and valerian makes me more than a little skeptical.

  6. Corvalol - Wikipedia

    en.wikipedia.org/wiki/Corvalol

    Corvalol. Corvalol (Корвалол, Corvalolum, Korvalol) is a tranquilizer based on the herb valerian (Valeriana officinalis) root, as well peppermint oil Mentha piperita and hop extract Humulus lupulus and the barbiturate phenobarbital, popular in Eastern Europe and the former Soviet Union as a heart medication.

  7. Why Experts Say This Underrated Supplement Is Key To Building ...

    www.aol.com/why-experts-underrated-supplement...

    Healing can take a few days, so having enough BCAAs to optimize muscle protein synthesis makes your muscles’ active-recovery window more efficient—meaning you recover faster, says Jones.

  8. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Tannins can cause stomach upset. The leaves when infused have antipyretic properties. The fruits have been used as purgatives against constipation. The tincture has been used lately in herbal medicine as a remedy for depression. The plant also contains iridoid glucosides. [175] Viola tricolor: Wild pansy

  9. ‘Doom scrolling’ on your phone makes you depressed, new study ...

    www.aol.com/doom-scrolling-phone-makes-depressed...

    New research has revealed that ‘doom scrolling’ too much on your phone can make you more depressed.. A study carried out by scientists at the University College London (UCL) has found what ...

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