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  2. Thickened fluids - Wikipedia

    en.wikipedia.org/wiki/Thickened_fluids

    0 – Thin liquids: Unthickened, such as water or juice. Common thin liquids include coffee, tea, clear broth, clear juice, skim milk, 2% milk, and whole milk. 1 – Slightly thick (between 9 and 6 ml pour out of a 10ml syringe in 10 seconds) 2 – Mildly thick (between 6 and 2 ml pour out) 3 – Moderately thick (2 or less ml pour out)

  3. Thickening agent - Wikipedia

    en.wikipedia.org/wiki/Thickening_agent

    Potato starch slurry Roux. A thickening agent or thickener is a substance which can increase the viscosity of a liquid without substantially changing its other properties. Edible thickeners are commonly used to thicken sauces, soups, and puddings without altering their taste; thickeners are also used in paints, inks, explosives, and cosmetics.

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

  5. Roux - Wikipedia

    en.wikipedia.org/wiki/Roux

    Roux (/ r uː /) is a mixture of flour and fat cooked together and used to thicken sauces. [1] Roux is typically made from equal parts of flour and fat by weight. [2] The flour is added to the melted fat or oil on the stove top, blended until smooth, and cooked to the desired level of brownness. A roux can be white, blond (darker), or brown.

  6. The 12 Best Ways to Lose Weight After 50

    www.aol.com/lifestyle/12-best-ways-lose-weight...

    Here's what to know about losing weight after age 50. Discover the easiest ways to eat less sugar, do workouts that pay off and more.

  7. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Many elderly people are forced into eating softer foods, foods that incorporate fiber and protein, drinking calcium-packed liquids, and so on. Six of the leading causes of death for older adults, including cardiovascular disease, cancer, chronic lower respiratory disease , stroke , Alzheimer's disease , and diabetes mellitus , have nutrition ...

  8. Fat tissue discovery may explain why some people easily ...

    www.aol.com/news/fat-tissue-discovery-may...

    A kind of memory of obesity may be retained by fat tissues even after weight loss, increasing the chance of some people regaining it, a new study suggests.. The research, published in the journal ...

  9. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal illness or damage, or before or after certain types of medical tests or surgeries involving the mouth or the digestive tract.

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