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Nutrition (Per 4-oz. Serving): Calories: 370 Fat: 25 g (Saturated Fat: ... Kirkland Signature Isigny French Brie ... These new salmon skewers from the brand behind some of Costco's smoked salmon ...
Lara Walsh. I live on my own and shop at Costco using my executive membership. The Kirkland Signature salmon, chicken breasts, and ground turkey are great for meal prepping. The Kokuho Rose ...
Kirkland Signature Smoked Salmon. While Costco's own Kirkland brand often boasts high-quality products that give you a great bang for your buck, its smoked salmon does not live up to expectations ...
Nutrition. Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).
A large Chinook is a prized and sought-after catch for a sporting angler. The flesh of the salmon is also highly valued for its dietary nutritional content, which includes high levels of important omega-3 fatty acids. Some populations are endangered; however, many are healthy. The Chinook salmon has not been assessed for the IUCN Red List.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
Kirkland Frozen Fish. Price: $43 (farmed salmon) Protein per serving: 41 grams Calories per serving: 272 Shop Now. With just a single serving of fatty fish (salmon is a particularly protein-dense ...
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