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  2. Cajeput oil - Wikipedia

    en.wikipedia.org/wiki/Cajeput_oil

    If successful, pain management using cajeput oil may work by causing surface warmth and irritation through the help of a chemical called cineole, which is employed topically as a counterirritant. [3] It is an ingredient in some liniments for sore muscles, such as Tiger Balm. It is also used as an ingredient in inhalants or decongestants and ...

  3. 'As I Trainer, I Swear By These Stretches To Keep My ... - AOL

    www.aol.com/shoulders-absolutely-begging-simple...

    Shoulder stretches are essential for keeping your shoulders flexible, reducing tightness, preventing injury, and making up for deficits caused by overuse or poor mechanics, especially as you get ...

  4. 5 Shoulder Stretches to Try Right Now to Improve Your Mobility

    www.aol.com/lifestyle/5-shoulder-stretches-try...

    But if your discomfort is more of the nagging variety, Daniel Giordano, DPT, C.S.C.S. of Bespoke Treatments has a solution. Here, he shares his five favorite moves to ease that shoulder pain ...

  5. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The Sombra Warm Pain Relief Gel has camphor as its main additive, working to relieve pain caused by arthritis or stress-induced backaches. It's mostly recommended for seniors, hobbyists and ...

  6. Aromatherapy - Wikipedia

    en.wikipedia.org/wiki/Aromatherapy

    Essential oils can be toxic when ingested or absorbed internally. Doses as low as 2 ml have been reported to cause clinically significant symptoms and severe poisoning can occur after ingestion of as little as 4 ml. [ 34 ] A few reported cases of toxic reactions like liver damage and seizures have occurred after ingestion of sage, hyssop, thuja ...

  7. Herbal medicine - Wikipedia

    en.wikipedia.org/wiki/Herbal_medicine

    Many essential oils can burn the skin or are simply too high dose used straight; diluting them in olive oil or another food grade oil such as almond oil can allow these to be used safely as a topical. Salves, oils, balms, creams, and lotions are other forms of topical delivery mechanisms. Most topical applications are oil extractions of herbs.

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