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2. Does the GOLO Diet work? Experts explain the pros, cons, and ...

   www.aol.com/finance/does-golo-diet-experts...

   While claiming to “eliminate starvation dieting for good,” the GOLO diet is restrictive—unhealthfully so. A typical day on the diet plan will see you eating between 1,300 and 1,800 calories ...

3. Health Experts Share the Truth About the Trendy GOLO Diet

   www.aol.com/creators-golo-diet-secret-weight...

   The GOLO diet includes three meals a day—you can add a snack if you go longer than four to five hours between meals or if you exercise. Interestingly, breakfast and lunch are bigger meals than ...

4. Can the GOLO diet help you lose weight? A dietitian explains

   www.aol.com/news/golo-diet-program-promises...

   With a focus on insulin levels, GOLO promotes weight loss with a lower calorie, whole foods diet — but it also calls for expensive supplement pills.

5. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   A recent fad diet promoted on social media platforms is the carnivore diet that involves eating only animal products. [68] There is no clinical evidence that the carnivore diet provides any health benefits. [69] [70] [71] Other recent fad diets include the lectin-free diet that has been promoted by Steven Gundry [72] and the pegan diet of Mark ...

6. Dave Asprey - Wikipedia

   en.wikipedia.org/wiki/Dave_Asprey

   The Bulletproof diet developed and marketed by Asprey recommends eating foods high in fat, moderate in protein, and low in carbohydrates with a foundation being the consumption of Bulletproof Coffee, a brand of coffee made and marketed by Asprey. [32] [33] Asprey developed this recipe after traveling to Tibet and drinking yak-butter tea. [34]

7. The Hacker's Diet - Wikipedia

   en.wikipedia.org/wiki/The_Hacker's_Diet

   The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

8. The GOLO Diet Is About Balancing Your Hormones To Help With ...

   www.aol.com/lifestyle/golo-diet-balancing...

   But experts say you can lose weight on GOLO because it encourages healthy eating. “A diet that encourages eating protein, plenty of fruits and veggies, limiting overly-processed foods, and not ...

9. Here's What Actually Happens When You Eat Chicken Every Day - AOL

   www.aol.com/heres-actually-happens-eat-chicken...

   Unless you’re obsessed with poached chicken breasts, most chicken you eat has most likely been cooked in fat, breaded and fried, or (at the very least) is accompanied by a sauce or salad ...