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From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) (Willie B. Thomas via Getty Images)
While not everyone is a lemon water devotee, many commenters say their morning routine involves hydrating with a good ol’ glass of H2O. “I drink a glass of very hot water first thing,” says ...
Dietitians explain why enhancing your water with a squeeze of lemon is a flavorful way to up your hydration game.
While not all of the hyped-up benefits of drinking lemon water have actual science behind them, lemons and their juice can balance and heal you in a number of ways, says Laura Neville, N.D., a ...
Lemon water might have certain benefits and nutrients, but it's not a cure-all. "If adding lemon to water makes people drink more water, then that is certainly a positive.
There are some great health benefits, but you don’t have to do it. Should You Be Drinking Water First Thing in the Morning? Here Are 6 Healthy Perks, According to MDs
For starters, it'll help boost your immune system. For premium support please call: 800-290-4726 more ways to reach us
Sadly, drinking lemon water alone will not shed excess pounds, so if that's your concern, you may want to try one of these 17 best exercises to burn belly fat, coupled with drinking more water in ...