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Shows the maximum weights for males and females by age, height and prior or non-prior service Height (inches) Non-Prior Service Prior Service Maximum
» Notes from the Army Health Promotion Policy Officer - on AR 600-9 and AR 600-63 » Steps for preparing the Male Body Fat Content Worksheet, DA Form 5500, Aug 2006 » Standard Methods for Determining Body Fat Using Body Circumferences, Height and Weight
FREE Army Physical Fitness Calculator online This APFT Calculator is provided by 550cord.com and will allow you to input the data from the DA Form 705 (Army Physical Fitness Test Scorecard) and obtain the results for the APFT.
A retractable fiberglass tape is the best type for measuring all areas. Tapes currently available through the Army Supply System (Federal Stock Number 8315-00-782-3520) may exceed the 1/2-inch width limits and could slightly impact on circumferential measurements.
Monthly weigh-in Consequences of failing to meet the standards of successful progress in losing weight while on the overweight program; Possible Plans of Action: Get enrolled in the unit’s overweight physical fitness program; Attend the Nutrition class; Use the advise from the Nutrition class for a diet and sticking with the diet
exclude the Soldier from meeting body fat standards per AR 600-9. Can the commander or attending physician approve exemptions to AR 600-9? No. All exemptions to AR 600-9 must be forwarded to Deputy Chief of Staff, G-1, ATTN: DAPE-HRI, 300 Pentagon, Washington, DC 20310. G-1, Human Resource, is the proponent for The Army Weight Control Program.
Maximum allowable percent body fat standards are as listed below. However, all personnel are encouraged to achieve the more stringent Department of Defense (DOD)-wide goal, which is 18 percent body fat for males and 26 percent body fat for females. The information below is from AR 600-9 The Army Weight Control Program, dated 01 September 2006.
Click here to download this file directly from ArmyBytes.com . Both the DA Forms 5500-R and the 5501-R are listed in this nice Microsoft Excel spreadsheet. Plug in the data from the height. weight and tape test, get th
» Notes from the Army Health Promotion Policy Officer - on AR 600-9 and AR 600-63 » Steps for preparing the Male Body Fat Content Worksheet, DA Form 5500, Aug 2006 » Standard Methods for Determining Body Fat Using Body Circumferences, Height and Weight
The information below is from AR 600-9, the Army Weight Control Program, dated September 2006. To properly complete the Female Body Fat Content Worksheet, DA Form 5501, Aug 2006, you will need a copy of the Army Regulation to reference the required information and you will also need the DA Form 5501 which can be found at USAPA.