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  2. Simple interrupted stitch - Wikipedia

    en.wikipedia.org/wiki/Simple_interrupted_stitch

    The simple interrupted stitch is a suturing technique used to close wounds. It is the most commonly used technique in the closure of skin. [ 1 ] It is known as an interrupted stitch because the individual stitches aren't connected; they are separate.

  3. Vertical mattress stitch - Wikipedia

    en.wikipedia.org/wiki/Vertical_mattress_stitch

    The vertical mattress stitch is most commonly used in anatomic locations which tend to invert, such as the posterior aspect of the neck, and sites of greater skin laxity such as the closure of lax skin after removing a dermoid cyst or reduced subcutaneous tissue (e.g., the shin) that do not provide adequate subcutaneous tissue for dermal closure. [6]

  4. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

  5. Surgical suture - Wikipedia

    en.wikipedia.org/wiki/Surgical_suture

    In selecting the needle, thread, and suturing technique to use for a specific patient, a medical care provider must consider the tensile strength of the specific suture thread needed to efficiently hold the tissues together depending on the mechanical and shear forces acting on the wound as well as the thickness of the tissue being approximated ...

  6. Corner stitch - Wikipedia

    en.wikipedia.org/wiki/Corner_stitch

    The corner stitch is a common suture technique. [1] It used to close wounds that are angled or Y-shaped without appreciably compromising blood supply to the wound tip. [2] [3] ...

  7. Surgical knot - Wikipedia

    en.wikipedia.org/wiki/Surgical_knot

    Tying the knot outside the body is simpler for most because the suturing is with fingers as in traditional tying. When a surgical knot is formed outside the body it must be drawn into a laparoscopic cannula. Stronger braided suturing thread is preferred because the knot has a tendency to fray as it is slid down the cannula.

  8. The Jack LaLanne Show - Wikipedia

    en.wikipedia.org/wiki/The_Jack_LaLanne_Show

    LaLanne often used his white German shepherd dog, Happy, in his program. The dog's tricks attracted children to the program, so that LaLanne could say to the children: "You go get Mother or Daddy, Grandmother, Grandfather, whoever is in the house. You go get them, and you make sure they exercise with me." [3]

  9. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    These exercises were performed in the supine position on a floor or other flat surface. There were variations, but the primary maneuver is to grab the legs and pull the knees up to the chest and hold them there for several seconds. The patient then relaxes, drops the legs down and repeats the exercise again. [citation needed]

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