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  2. Here’s Why You Bruise So Easily, According to a Doctor - AOL

    www.aol.com/why-bruise-easily-according-doctor...

    How to treat bruises and help them heal faster Dr. Conroy says a bruise will get better on its own. But to feel better and help your bruise heal, she says you can:

  3. Seroma - Wikipedia

    en.wikipedia.org/wiki/Seroma

    Quilting sutures reduce the risk of the skin–fat layer's separating from the deeper muscle layer, and having the separation fill up with fluid, by physically holding those layers together. Drains suck the two layers together so the body's natural "glue" ( fibrin ) and wound healing have a chance for a permanent bond.

  4. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    A contusion is the discoloration of the skin, which results from underlying muscle fibers and connective tissue being crushed. This can happen in a variety of ways such as a direct blow to the skin, or a fall taken against a hard surface. The discoloration in the skin is present when blood begins to pool around the injury.

  5. Bruise - Wikipedia

    en.wikipedia.org/wiki/Bruise

    Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration. The bruise then remains visible until the blood is either absorbed by tissues or cleared by immune system action. Bruises which do not blanch under pressure can involve capillaries at the level of skin, subcutaneous tissue, muscle, or bone ...

  6. Free Bruise Relief sample - AOL

    www.aol.com/2009/08/31/free-bruise-relief-sample

    Get free samples of Bruise Relief gels and serums by filling out an online form.According to the company's Web site, Bruise Relief is recommended by doctors and plastic surgeons to reduce bruising ...

  7. Use *This* Ingredient Before Getting Injectable Treatments ...

    www.aol.com/ingredient-getting-injectable...

    Luckily, there is one ingredient you should know about that derms recommend for reducing any such bruising or swelling. Drumroll, please… According to board-certified dermatologist Dr. Shereene ...

  8. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem

  9. Trainers Say These Are The Top 19 Exercises For Strong ... - AOL

    www.aol.com/sculpt-strengthen-arms-crazy-only...

    A basic pair of dumbbells make it possible to work your arm muscles from every angle—think your delts (shoulders), biceps (fronts of your upper arms), and triceps (backs of your upper arms ...

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