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  2. Muscle fatigue - Wikipedia

    en.wikipedia.org/wiki/Muscle_fatigue

    Muscle fatigue is not the same as muscle weakness, though weakness is an initial symptom. Despite a normal amount of force being generated at the start of activity, once muscle fatigue has set in and progressively worsens, if the individual persists in the exercise they will eventually lose their hand grip, or become unable to lift or push with ...

  3. Synaptic fatigue - Wikipedia

    en.wikipedia.org/wiki/Synaptic_fatigue

    The neurotransmitters are released by the synapse to propagate the signal to the postsynaptic cell. It has also been hypothesized that synaptic fatigue could be a result of postsynaptic receptor desensitization or changes in postsynaptic passive conductance, but recent evidence has suggested that it is primarily a presynaptic phenomenon. [2] [3]

  4. Central nervous system fatigue - Wikipedia

    en.wikipedia.org/wiki/Central_Nervous_System_Fatigue

    Central nervous system fatigue, or central fatigue, is a form of fatigue that is associated with changes in the synaptic concentration of neurotransmitters within the central nervous system (CNS; including the brain and spinal cord) which affects exercise performance and muscle function and cannot be explained by peripheral factors that affect muscle function.

  5. Henneman's size principle - Wikipedia

    en.wikipedia.org/wiki/Henneman's_size_principle

    This has two very important physiological benefits. First, it minimizes the amount of fatigue an organism experiences by using fatigue-resistant muscle fibers first and only using fatigable fibers when high forces are needed. Secondly, the relative change in force produced by additional recruitment remains relatively constant.

  6. Neuromechanics - Wikipedia

    en.wikipedia.org/wiki/Neuromechanics

    The muscle synergy hypothesis is based on the assumption that the central nervous system controls muscle groups independently rather than individual muscles . [16] [17] The muscle synergy hypothesis presents motor control as a three-tiered hierarchy. In tier one, a motor task vector is created by the central nervous system.

  7. Nervous tissue - Wikipedia

    en.wikipedia.org/wiki/Nervous_tissue

    Nervous tissue, also called neural tissue, is the main tissue component of the nervous system.The nervous system regulates and controls body functions and activity. It consists of two parts: the central nervous system (CNS) comprising the brain and spinal cord, and the peripheral nervous system (PNS) comprising the branching peripheral nerves.

  8. How to Know Which Muscle Groups You Should Train Together - AOL

    www.aol.com/lifestyle/know-muscle-groups-train...

    One way Samuel likes to think about organizing the muscle groups of the body is by dividing them into two groups: The main muscles and accessory muscles. Major Muscle Groups Your main muscles are ...

  9. Neuromuscular junction - Wikipedia

    en.wikipedia.org/wiki/Neuromuscular_junction

    It allows the motor neuron to transmit a signal to the muscle fiber, causing muscle contraction. [2] Muscles require innervation to function—and even just to maintain muscle tone, avoiding atrophy. In the neuromuscular system, nerves from the central nervous system and the peripheral nervous system are linked and work together with muscles. [3]