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  2. 5 Shoulder Stretches to Try Right Now to Improve Your Mobility

    www.aol.com/lifestyle/5-shoulder-stretches-try...

    Stay on your hands and knees to focus on the posterior capsule of the shoulder. From a quadruped position, take the right hand and reach through the body ,firmly planting the back of the palm on ...

  3. List of essential oils - Wikipedia

    en.wikipedia.org/wiki/List_of_essential_oils

    Unlike other essential oils, lemon oil is usually cold pressed. Used in cosmetics. Lemongrass. Lemongrass is a highly fragrant grass from India. The oil is very useful for insect repellent. Lime; Litsea cubeba oil, lemon-like scent, often used in perfumes and aromatherapy. Linalool; Mandarin; Marjoram; Manuka oil; Melissa oil (Lemon balm ...

  4. Sugandha kokila oil - Wikipedia

    en.wikipedia.org/wiki/Sugandha_Kokila_Oil

    Similar to most essential oils, sugandha kokila oil, is a diverse product due to the array of uses for manufactures. Sugandha kokila oil has a spicy scent and is therefore used in beauty products and toiletries, including soaps , detergents , cosmetics , massage oils, lotions, hair treatments, and perfumes .

  5. Category:Essential oils - Wikipedia

    en.wikipedia.org/wiki/Category:Essential_oils

    This category includes all essential oils such as Tea tree oil, obtained by distillation from plant materials. It does not include specific constituents of those oils (e.g., limonene)- these should be listed under the appropriate sub-category of Category:Organic compounds

  6. 5 Cooldown Exercises to Ease Tight Muscles After a Ride

    www.aol.com/lifestyle/5-cooldown-exercises-ease...

    Doing cool down exercises after a ride can help to kickstart recovery and east tight muscles from your time in the saddle. Here are the best moves to turn to.

  7. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Other symptoms may include joint swelling, decreased range of motion, and, when the back is affected, weakness or numbness of the arms and legs. [1] The most commonly involved joints are the two near the ends of the fingers and the joint at the base of the thumbs, the knee and hip joints, and the joints of the neck and lower back. [1]

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