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  2. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

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    A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...

  3. What Happens to Your Body When You Drink Alcohol Regularly

    www.aol.com/lifestyle/happens-body-drink-alcohol...

    Moderate alcohol consumption is typically defined as no more than one drink per day for women and up to two drinks per day for men. To put this into perspective, a standard drink is: 12 ounces of ...

  4. Is any amount of alcohol safe? Here's what 8 doctors actually ...

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    Your alcohol tolerance will be lower when taking GLP-1s "because you’re consuming fewer calories per day, so it’s almost akin to drinking on an empty stomach,” Kahn explains.

  5. Is your drinking healthy? 3 charts break down the connection ...

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    According to the then-surgeon general's report, a woman who has two drinks a day faces a nearly 22% chance of developing an alcohol-related cancer, compared with a 16.5% risk for a woman drinking ...

  6. Health effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_alcohol

    Regular heavy drinking and heavy episodic drinking (also called binge drinking), entailing four or more standard alcoholic drinks (a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol) on any one occasion, pose the greatest risk for harm, but lesser amounts can cause problems as well. [55]

  7. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    At least two alcohol-free days every week. 30 g for men, 20 g for women To reduce long-term health risks [23] 50 g for men, 40 g for women On any single occasion, to reduce risk of injury. [23] Norway 20 g 10 g Reference. [24] Portugal 37 g 18.5 g Reference. [25] Spain 30 g 20 g Also suggests a maximum of no more than twice this on any one ...

  8. Why, Exactly, Is Alcohol So Bad for You?

    www.aol.com/why-exactly-alcohol-bad-191309379.html

    Drinking alcohol seems to change the way the body metabolizes estrogen, leading to higher levels of the hormone. This may translate to an increased risk of estrogen-related breast cancers.

  9. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...