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  2. The 20-Minute Dinner I Make When I’m Too Tired to Cook - AOL

    www.aol.com/20-minute-dinner-m-too-233200893.html

    How to Make My 20-Minute Tomato Orzo Soup. To make four to five servings, you’ll need: 2 tablespoons extra-virgin olive oil. 3 cups fresh or frozen mirepoix (about 1 pound)

  3. 14 Easy Comfort Food Recipes For Cold Days

    www.aol.com/14-easy-comfort-food-recipes...

    You’re cold, tired, and starving, but making a stew seems like an awful lot of effort. Think again, because you can cook up this beef stew in 20 minutes. Sirloin, carrots, and potatoes make it ...

  4. 30 Days of Healthy, 5-Ingredient Lunches - AOL

    www.aol.com/30-days-healthy-5-ingredient...

    Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal. 30 Days of Healthy, 5-Ingredient Lunches Skip to main ...

  5. The Cure-All Recipe - AOL

    homepage.aol.com/food/recipes/cure-all

    Want to make The Cure-All? Learn the ingredients and steps to follow to properly make the the best The Cure-All? recipe for your family and friends. ... Food. Games ...

  6. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

  7. 20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season

    www.aol.com/20-comfort-foods-eat-youre-181600990...

    It's easy to digest, full of nutrients, and is just pure comfort. If you make it in an Instant Pot, it's only ten minutes of prep. Get the Instant Pot Chicken Noodle Soup recipe .

  8. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  9. John A. McDougall - Wikipedia

    en.wikipedia.org/wiki/John_A._McDougall

    John A. McDougall (May 17, 1947 – June 22, 2024) was an American physician and author. He wrote a number of diet books advocating the consumption of a low-fat vegan diet based on starchy foods and vegetables.