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Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.
"Dopamine plays a big part in how you feel when you wake up, and if you get adequate sleep, you end up feeling more awake." Try to aim for seven to nine hours of sleep each night.
Sleep research conducted in the 1990s showed that such waking up during the night may be a natural sleep pattern, rather than a form of insomnia. [2] If interrupted sleep (called "biphasic sleeping" or " bimodal sleep ") is perceived as normal and not referred to as "insomnia", less distress is caused and a return to sleep usually occurs after ...
On 17 March 2014, the music video was released via Lo's VEVO channel on YouTube, [126] [127] and was made available for consumption on the iTunes Store the next day. [ 128 ] The video begins with Lo waking up at a friend's house after a night of partying.
The music video, directed by brothers Luca and Alessandro Morelli, was released in conjunction with the song's release through Elodie's YouTube channel. [9] The video was shot at G&J Grip Studios in Los Angeles. [10]
"Waking Up" is a song about being an underachiever, [1] in which writer-vocalist Justine Frischmann "exorcises her personal malaise" with the lines: "I'd work very hard but I'm lazy/I've got a lot of songs but they're all in my head/I'll get a guitar and a lover who pays me/If I can't be a star I won't get out of bed."
A second wind may come more readily at certain points of the circadian (24hr) biological clock than others.. Second wind (or third wind, fourth wind, etc.), a colloquial name for the scientific term wake maintenance zone, is a sleep phenomenon in which a person, after a prolonged period of staying awake, temporarily ceases to feel drowsy, often making it difficult to fall asleep when exhausted.
SNL Video: An Exhausted Jerry Seinfeld Drops By Weekend Update With a Message for Ryan Gosling. Dave Nemetz. May 5, 2024 at 1:09 AM. There is such a thing as getting too much press, it turns out ...