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The US Recommended Dietary Allowance for vitamin C for adult women is 76 mg/day and for adult men 90 mg/day. Although Linus Pauling was known for highly respectable research in chemistry and biochemistry, he was also known for promoting the consumption of vitamin C in large doses. [25]
Vitamin C and the Common Cold is a popular book by Linus Pauling, first published in 1970, on vitamin C, its interactions with common cold and the role of vitamin C megadosage in human health. [1] The book promoted the idea that taking large amounts of vitamin C could reduce the duration and severity of the common cold. A Nobel Prize-winning ...
[68] [69] Linus Pauling advocated for the use of vitamin C to prevent and treat various diseases, especially the common cold and cancer. [70] [71] [72] Still, the arguments given in these books were not based on solid peer-reviewed medical research. Pauling published several books and articles on the topic, such as Vitamin C and the Common Cold ...
Vitamin D is believed to help with bone density, especially when it’s paired with calcium, Segil says. When you add in exercise, it can create a big boost for your bone health .
This vegan, non-GMO vitamin is specially designed for women 50+ and includes crucial ingredients like vitamin D, vitamin B12, and folic acid. The vitamins are also organic and free of fillers.
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1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253