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Opson and sitos were Classical Greek food groups, mainly used for moral education, to teach sophrosyne. Mitahara, a concept of moderate diet found in early-first-millennium Sanskrit texts, categorizes food into groups and recommends eating a variety of healthy foods, while avoiding the unhealthy ones; it also considers foods to have emotional and moral effects.
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Traditionally, the colouring of Vietnamese food comes from natural ingredients; however, today there is an increase in the use of artificial food dye agents for food colouring, in Vietnam. Red – usually from beetroot or by frying annatto seeds to make oil (dầu điều) Orange – usually used for sticky rice, comes from gac; Yellow – from ...
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Reviews of 19th and 20th-century Vietnamese literature have found that pho entered the mainstream sometime in the 1910s. Georges Dumoutier's extensive 1907 account of Vietnamese cuisine omits any mention of phở. [10] The word appears in a short story published in 1907. [43] Nguyễn Công Hoan recalls its sale by street vendors in 1913. [44]
There are 54 ethnic groups in Vietnam as officially recognized by the Vietnamese government. [1] Each ethnicity has their own unique language, traditions, and culture. The largest ethnic groups are: Kinh 85.32%, Tay 1.92%, Thái 1.89%, Mường 1.51%, Hmong 1.45%, Khmer 1.32%, Nùng 1.13%, Dao 0.93%, Hoa 0.78%, with all others accounting for the remaining 3.7% (2019 census). [2]
Chanh muối is a salted, pickled lime in Vietnamese cuisine. Its name comes from the Vietnamese words chanh (meaning "lime" or "lemon") and muối (meaning "salt"). To make the chanh muối , many limes (often key limes ) are packed tightly in salt in a glass container and placed in the sun until they are pickled.
The Encyclopedia of Food and Culture, Scribner; Mobbs, Michael (2012). Sustainable Food Sydney: NewSouth Publishing, ISBN 978-1-920705-54-1; Nestle, Marion (2007). Food Politics: How the Food Industry Influences Nutrition and Health, University Presses of California, revised and expanded edition, ISBN 0-520-25403-1; The Future of Food (2015).