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  2. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

  3. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

  4. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

    www.aol.com/4-high-protein-ingredients-add...

    “Individuals who are very active or looking to gain muscle should consume anywhere from 1.2 to 2.0 ... Protein powders are undoubtedly a quick fix, but adding in whole foods can also be an easy ...

  5. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Whey is the primary ingredient in most protein powders, which are used primarily by athletes and bodybuilders to obtain the necessary amounts of protein for muscle building/maintenance on a daily basis. Whey protein has a high level of leucine, [21] one of the three branched-chain amino acids, making it ideal for muscle growth and repair.

  6. 5 Best Weight Loss Supplements to Kickstart Your Health in 2022

    www.aol.com/entertainment/5-best-weight-loss...

    The unsweetened protein powder is 100% vegan and formulated to support your daily metabolic functions without potential dietary irritants such as whey, dairy, or soy. Pros: Doctor formulated

  7. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

    www.aol.com/10-delicious-protein-powder-recipes...

    Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...

  8. CytoSport - Wikipedia

    en.wikipedia.org/wiki/CytoSport

    CytoSport is an American manufacturer of sports-oriented nutritional products, or "supplements" based in Benicia, California.It is a subsidiary of PepsiCo organized under the Gatorade line of products, and is primarily known for its line of Muscle Milk protein supplement products, primarily in the form of ready-to-drink beverages and powders.

  9. ‘Elevated Levels’ of Heavy Metals Found in Popular Protein ...

    www.aol.com/scientists-just-found-lead-cadmium...

    A new Clean Label Project report suggests some protein powders contain heavy metals lead and cadmium. See which ones are safe here, plus what an expert advises. ‘Elevated Levels’ of Heavy ...

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