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  2. Here’s Exactly How to Do 5 Different Types of Deadlifts - AOL

    www.aol.com/lifestyle/exactly-5-different-types...

    Romanian Deadlift. In this variation, you’ll start from the top of the deadlift. Start standing with kettlebell in both hands. With a soft bend in right knee, tip forward by hinging at the hips ...

  3. Progression of the deadlift world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the...

    Standard Deadlift bar, Power bar, Ironmind S-cubed Stiff bar and Flintstone bar depending on the evolution of the sport, b.) lifts from standard 9 inch height only (except for 2011-2013 when a 1 inch deficit was introduced), c.) both figure 6 and figure 8 (F8) straps, and d.) both single-ply (S) and multi-ply (M) deadlift suits.

  4. Mile run world record progression - Wikipedia

    en.wikipedia.org/wiki/Mile_run_world_record...

    The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]

  5. Deadlift - Wikipedia

    en.wikipedia.org/wiki/Deadlift

    The deadlift is a strength training exercise in which a weight-loaded barbell is lifted off the ground to the ... The all-time world record deadlift stands at 501 ...

  6. Wilks coefficient - Wikipedia

    en.wikipedia.org/wiki/Wilks_Coefficient

    According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...

  7. List of World Records and feats of strength by Hafþór Júlíus ...

    en.wikipedia.org/wiki/List_of_World_Records_and...

    Deadlift – 501 kg (1,105 lb) Standard bar with figure 8 straps and single-ply suit (2020 World's Ultimate Strongman - Feats of Strength series) (World Record) [1] [2] → The Heaviest Deadlift of All-time, irrespective of the sport or equipment. Rogue Elephant bar Raw Deadlift – 474.5 kg (1,046 lb) Elephant bar, raw with standard straps ...

  8. List of world records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    As an exception, according to rule 36.2, specific event organizers may choose to ignore wind velocity readings exclusively for their specific event records (e.g. a performance in a 100 m race at a meeting with a wind reading of +2.4 m/s may be considered that specific meeting record, but will not be considered as a world record). [1] In running ...

  9. Heather Connor - Wikipedia

    en.wikipedia.org/wiki/Heather_Connor

    At the 2021 USA Powerlifting Raw Nationals, Connor broke three American Records, squatting 143 kg, deadlifting 192.5 kg and totaling 408 kg. [ 6 ] In 2023, Connor deadlifted 200 kilograms at the 2023 IPF Classic Powerlifting Championships, extending her record by 15 kilograms to claim third place at the competition.