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  2. Ultralight backpacking - Wikipedia

    en.wikipedia.org/wiki/Ultralight_backpacking

    Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). [ 2 ]

  3. Ultimate Camping Gear Guide - AOL

    www.aol.com/lifestyle/ultimate-camping-gear...

    The 3.1-inch thick foam mat has triangle-shaped chambers within to reduce bulk and weight while still providing ample cushioning. A nonslip grip pattern on the bottom kept us from sliding around ...

  4. 6 Ways to Lose Weight Without Exercising This Year

    www.aol.com/6-ways-lose-weight-without-115700416...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than ...

  5. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/16-ways-lose-weight-quickly...

    16 Ways To Lose Weight. With the above in mind, here are 16 actionable tips to help you lose weight quickly. 1. Eat adequate protein

  6. Camping food - Wikipedia

    en.wikipedia.org/wiki/Camping_food

    Camping food is food brought on or designed for camping, hiking, and backpacking trips. The term also encompasses ingredients that can be used to make said foods. The primary differences relate to campers' and backpackers' special needs for foods that have appropriate cooking time, perishability, weight, and nutritional content.

  7. Beverage-can stove - Wikipedia

    en.wikipedia.org/wiki/Beverage-can_stove

    Total weight, including a windscreen/stand, can be less than one ounce (28 g). The design is popular in ultralight backpacking due to its low cost and lighter weight than commercial stoves. This advantage may be lost on long hiking trips, where a lot of fuel is packed, since alcohol has less energy per gram than some other stove fuels.

  8. What is rucking? Understanding the fitness trend taking the ...

    www.aol.com/entertainment/rucking-understanding...

    Named for the rucksacks that the soldiers wear, rucking is also sometimes called tabbing or yomping and consists of weighing down a backpack or strapping on a weight belt as one goes about a hike ...

  9. Backpacking (hiking) - Wikipedia

    en.wikipedia.org/wiki/Backpacking_(hiking)

    A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.