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It’s recommended to take metformin after eating food and wash it down with fluids, such as water. Don’t alter the tablets. Unless instructed by a healthcare professional, never crush, chew, or ...
“The best time to rinse with water is immediately after eating, but certainly sugary or acidic foods are most problematic,” says Auerbach. ... halitosis—a.k.a. bad breath compensation—but ...
If you still feel hungry after eating, wait 20 to 30 minutes before having a snack, she urges. You should give your body a little time to start the digestive process—and the hunger might go away.
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
Swallowing of air during eating and drinking is normal. However, as the air cannot be absorbed by the gastrointestinal tract, it is mostly vented via burping. A transient relaxation of the lower esophageal sphincter allows swallowed air in the stomach to rise into the esophagus where it triggers a reflex relaxation and opening of the UES.
The Dietary Guidelines for Americans (2020–2025) outline four principles for healthy eating habits: Dietary patterns should shift with each stage of life; Enjoy nutrient-rich food and beverages that adhere to one's budget and reflect one's personal preferences and cultural traditions; Meet food group needs and stay within calorie limits
Recent research roughly aligns with these guidelines. The AI guideline takes into account hydration you may get from all beverages—not just water—so juice, coffee, tea, fruits, vegetables, and ...
Shortness of breath (SOB), known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing discomfort that consists of qualitatively distinct sensations that vary in intensity", and recommends evaluating dyspnea by assessing the intensity of its distinct ...