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  2. 17 Easy Winter Casseroles for Better Blood Sugar

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    Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor.

  3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes. View Recipe Tomato, Cucumber & White-Bean ...

  4. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  5. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Vegetable soup and cheese sandwich, a meal which is suitable for vegetarians but not vegans. Vegetarian cuisine includes consumption of foods containing vegetable protein, vitamin B12, and other nutrients. [2] [3] Food regarded as suitable for all vegetarians (including vegans) typically includes:

  6. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    It is a byproduct of the manufacturing of cheese or casein and has several commercial uses. Sweet whey is a byproduct resulting from the manufacture of rennet types of hard cheese, like cheddar or Swiss cheese. Acid whey (also known as sour whey) is a byproduct brought out during the making of acid types of dairy products, such as strained yogurt.

  7. Rennet - Wikipedia

    en.wikipedia.org/wiki/Rennet

    Rennet has traditionally been used to separate milk into solid curds and liquid whey, used in the production of cheeses. Rennet from calves has become less common for this use, to the point that less than 5% of cheese in the United States is made using animal rennet today. [1] Most cheese is now made using chymosin derived from bacterial sources.

  8. 10 Extra-Easy Dinner Recipes To Turn To Post-Holiday

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    This quick and easy orzo recipe is a 30-minute dinner that’s low on dishes and full of gooey, melted cheese flavor. It’s like an adult twist on mac and cheese that the entire family will love.

  9. Farmer cheese - Wikipedia

    en.wikipedia.org/wiki/Farmer_cheese

    American-style farmer cheese (also farmer's cheese or farmers' cheese) is pressed curds, an unripened cheese made by adding rennet and bacterial starter to coagulate and acidify milk. Farmer cheese may be made from the milk of cows , sheep or goats , with each giving its own texture and flavor.