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  2. Tostones - Wikipedia

    en.wikipedia.org/wiki/Tostones

    Tostones made from unripe breadfruit called tostones de pana are served in Puerto Rico. The same method applies. Unripe breadfruit is cut into chunks, deep-fried, flattened, and then fried again. They are popular throughout the island and are sold frozen pre-made by Goya Foods, Mi Cosecha PR, and Titán products of Puerto Rico.

  3. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    The pulp of green plantain is typically hard, with the peel often so stiff that it must be cut with a knife to be removed. [10] Mature, yellow plantains can be peeled like typical dessert bananas; the pulp is softer than in immature, green fruit and some of the starch has been converted to sugar.

  4. Green banana - Wikipedia

    en.wikipedia.org/wiki/Green_banana

    Guineos Verdes en Fricasé – Green bananas cooked in a spicy, tomato-based fricassee sauce with recaíto, capers, chilies, and olives. Macabeos – Green bananas boiled and mashed with annatto oil and a small amount of uncooked green banana. They are then filled with the meat of choice, made into small balls, and deep-fried.

  5. 25 Plantain Recipes That Prove You Should Always Have the ...

    www.aol.com/lifestyle/22-plantain-recipes-prove...

    You’ve decided to bake your famous banana bread. You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen. Before you add them to your cart, let ...

  6. How Do You Grill A Ripe Plantain - AOL

    www.aol.com/lifestyle/food-how-do-you-grill-ripe...

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  7. Latundan banana - Wikipedia

    en.wikipedia.org/wiki/Latundan_Banana

    Unripe latundan bananas. Latundan banana plants typically reach a height of 3-4 meter (10-13 feet). They require full or partial sun exposure. The flowers are yellow, purple, or ivory in color. The fruits are round-tipped with thin yellow skin that splits once fully ripe.

  8. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    Mofongo (Spanish pronunciation: [moˈfoŋɡo]) is a dish from Puerto Rico with plantains as its main ingredient. [1] Plantains are picked green, cut into pieces and typically fried in more modern versions but can be boiled in broth or roasted, then mashed with salt, garlic, pork, broth, and cooking oil (olive oil, butter, and lard is typically ...

  9. Banana flour - Wikipedia

    en.wikipedia.org/wiki/Banana_flour

    Banana flour is generally produced with green bananas that are peeled, chopped, dried, and then ground. [5] This process can be completed traditionally by hand, where the bananas are sun dried, dried in an oven, or a residential food dryer, and then either ground in a mortar and pestle or with a mechanical grinder. [4]