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The test takes 3–5 minutes and consists of walking 6 meters between 2 parallel lines measured 8”, 12” and 15” across in width. The test is scored based on number of stepping errors, i.e. stepping on a line (+1) or stepping over a line (+2), where a higher score denotes decrease performance and total time to perform walk. [2]
The duration of braiding cornrows may take up to five hours, depending on the quantity and width. [12] Often favored for their easy maintenance, cornrows can be left in for weeks at a time if maintained through careful washing of the hair and natural oiling of the scalp.
The Timed Up and Go test (TUG) is a simple test used to assess a person's mobility and requires both static and dynamic balance. [ 1 ] It uses the time that a person takes to rise from a chair, walk three meters, turn around 180 degrees, walk back to the chair, and sit down while turning 180 degrees.
Power walk (10 minutes): Now that your body is moving and blood is flowing, increase your pace to your maximum walking pace, making sure you engage arms and core and ideally varying your incline.
The tine test is a multiple-puncture tuberculin skin test used to aid in the medical diagnosis of tuberculosis (TB). The tine test is similar to the Heaf test, although the Mantoux test is usually used instead. There are various forms of the tine tests which usually fall into two categories: the old tine test (OT) and the purified protein ...
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Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.3 to 5.5 mph).To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see walking for a formal definition).
"Perming" is time and labor-intensive, and expensive to maintain. The chemicals required for the process often cause the wearer's natural hair to become brittle and dry. To maintain the look of the Jheri curl, wearers are required to apply a curl activator spray and moisturizers daily, and sleep with a plastic cap over the hair to prevent it ...