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The “sleep therapy” options play your favorite nature sound for 15 or 30 minutes before switching to white noise. “I often have trouble falling asleep, and using this as I went to bed ...
A LectroFan white noise machine A clock radio that includes a white noise machine. A white noise machine is a device that produces a noise that calms the listener [citation needed], which in many cases sounds like a rushing waterfall or wind blowing through trees, and other serene or nature-like sounds.
The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.
Go the Fu** to Sleep—the mantra so eloquently coined by the beloved kids’ book of the same name—truly defines the breaking point parents reach as they work overtime to coax their kids to snooze.
The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]
This composition is the first symphony based on ecological themes and the first to perform, live, with whole natural soundscapes informing the orchestral form and themes, just as biophonies and geophonies inspired music (rhythm, melody, organization of sound, timbre, and dynamic) at the dawn of cultural time.
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Soothing Sounds for Baby (1962) is a three-volume set of ambient electronic music by American composer, musician, and inventor Raymond Scott.Scott originally intended to lull infants to sleep with the music, but later generations have found value in the music for its minimalist aspects, often comparing it to the works of Brian Eno, Kraftwerk and Tangerine Dream despite having predated such ...