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  2. Major depressive episode - Wikipedia

    en.wikipedia.org/wiki/Major_depressive_episode

    The treatment of a major depressive episode can be split into three phases: [27] Acute phase: the goal of this phase is to resolve the current major depressive episode. Continuation: this phase continues the same treatment from the acute phase for 4–8 months after the depressive episode has resolved, and the goal is to prevent relapse.

  3. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle...

    The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

  4. Major depressive disorder - Wikipedia

    en.wikipedia.org/wiki/Major_depressive_disorder

    This article needs to be updated. The reason given is: Many outdated sources and information (older than five years). Please help update this article to reflect recent events or newly available information. (July 2024) Medical condition Major depressive disorder Other names Clinical depression, major depression, unipolar depression, unipolar disorder, recurrent depression Sorrowing Old Man (At ...

  5. Mood swing - Wikipedia

    en.wikipedia.org/wiki/Mood_swing

    Learning to bring oneself down from grandiose states of mind, or up from exaggerated shame states, is part of taking a proactive approach to managing one's own moods and varying sense of self-esteem. [179] Behavioral activation is a component of CBT that can break the cycle (depression leads to inactivity, inactivity leads to depression). [180]

  6. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...

  7. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Children can suffer from low self-esteem and stress-induced symptoms as a result of test anxiety. [6] The principles of systematic desensitization can be used by children to help reduce their test anxiety. Children can practice the muscle relaxation techniques by tensing and relaxing different muscle groups.

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