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  2. Agoraphobia - Wikipedia

    en.wikipedia.org/wiki/Agoraphobia

    Antidepressant medications most commonly used to treat anxiety disorders are mainly selective serotonin reuptake inhibitors. benzodiazepines, monoamine oxidase inhibitors, and tricyclic antidepressants are also sometimes prescribed for treatment of agoraphobia. [50] Antidepressants are important because some have anxiolytic effects.

  3. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    At a post-treatment follow-up four years later 90% of people retained a considerable reduction in fear, avoidance, and overall level of impairment, while 65% no longer experienced any symptoms of a specific phobia. [15] Agoraphobia and social anxiety disorder are examples of phobias that have been successfully treated by exposure therapy. [43]

  4. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

    www.aol.com/causes-panic-disorder-risk-factors...

    Anxiety medications called benzodiazepines like alprazolam (Xanax®), diazepam (Valium®), and clonazepam (Klonopin®) can be used to quickly reduce anxiety attack symptoms.

  5. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Agoraphobia is a specific anxiety disorder wherein an individual is afraid of being in a place or situation where escape is difficult or embarrassing or where help may be unavailable. [26] Agoraphobia is strongly linked with panic disorder and is often precipitated by the fear of having a panic attack. A common manifestation involves needing to ...

  6. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    Brain scans show slower breathing reduces anxiety and fear, while increasing the ability to reason — so the thinking mind restrains the emotional part of the mind, helping a person evaluate the ...

  7. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Each item that causes anxiety is given a subjective ranking on the severity of induced anxiety. If the individual is experiencing great anxiety to many different triggers, each item is dealt with separately. For each trigger or stimulus, a list is created to rank the events from least anxiety-provoking to most anxiety-provoking.

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